A co-worker of mine at work. She brought in a Mangosteen juice supplement drink. She was selling it for $30 (her price) for a 25 fl oz bottle. She also gave me information and these…
22 reasons why everyone should be drinking Mangosteen juice:
- prevents hardening of the arteries
- protects the heart muscle
- anti-Parkinson, anti-Alzheimer and other forms of dementia
- prevents and arrest fungus
- prevents bacterial infections
- viral fighters and prevention of infections
- prevents gum disease
- lowers fevers
- eye care-prevents glaucoma and cataracts
- ansystemic diseases – a synergistic effect on the whole body
- energy boosters – anti-fatigue
- weight loss (wooo, I’ll drink to this!)
- lowers blood fat (what the heck, I didn’t know there is fat in our blood!)
- anti-tumor benefits
- cancer: Mangosteen helps in the prevention of cancer with its powerful antioxidants.
- lowers blood pressure
- numerous references to “Immunostimulants”
- blood sugar lowering
- it tastes good, I thought to myself, holy smokes! Who in the world would buy that?
What is Mangosteen? I have never heard of it or have the slightest idea what it looks like.
Every fruit has an origin: a lesson in Mangosteen fruit
Upon further research, the Mangosteen (Garcinia mangostana) is a tropical evergreen tree. It’s believed to have originated in the Sunda Islands and the Moluccas. The tree grows from 7 to 25 meters tall.
The edible fruit is deep reddish-purple when ripe. In Asia, the Mangosteen fruit is known as the “Queen of Fruits,” while the durian (Durio spp.) is known as the “King of Fruits.” It’s closely related to other edible tropical fruits.
Such as button Mangosteen and lemon drop Mangosteen. The outer shell of the fruit is rather hard, typically 4-6 cm in diameter. When you cut through the shell, you will find a white, fleshy fruit 3-5 cm in diameter. Depending on the size and ripeness, there may or may not be pitted in the segments of the fruit.
The number of fruit pods is directly related to the number of petals on the bottom of the shell. On average a Mangosteen has 5 fruits (round up figure).
Why is mangosteen the queen of fruits?
The Queen of Fruits or mangosteen is known for its many benefits and qualities. Everybody throughout the world is becoming more aware of the benefits of the mangosteen fruit.
Mangosteen fruit is beneficial to almost anyone who consumes the tropical fruit. Most importantly it is full of antioxidants, which is renowned to stop the anti-aging process. You can also find more natural supplements such as fiber, potassium, calcium, Vitamin B1, Vitamin B2, Iron, Vitamin C and Vitamin B6.
No one can match the power of mangosteen fruit when it is used to strengthen the body’s immune system, and helping it to fight infections and other diseases. Moreover, another unique supply that is found in the mangosteen fruit is Xanthones. The latter are chemical substances, which also help the immune system as well as the general well being of the body and mind.
There’re three main ways you can use mangosteen fruit: First, you can eat it fresh or dried. And lastly, you can make a delicious tasting juice out of it. If you take it regularly, the benefits of the mangosteen will show in no time and you will feel the magical powers of this wonder fruit in no time at all.
In order to feel healthier, rejuvenated, and energetic you should drink mangosteen fruit regularly in its natural form without any preservatives or additives.
Finally, you must remember that when you eat right, you will surely perk up your health, and it’s also important that you know the influence and importance of healthy fruits like mangosteen so that you can choose the ones that are absolutely the best. You should learn about the characteristics and properties of each fruit before eating them. Quality always reigns supreme over quantity.
Factors which contribute to why Mangosteen fruit is respected
Mangosteen has 14% carbohydrates, 1% protein, and contains negligible 3% fat (table). In a 100-gram reference amount, Mangosteen is a rich source of vitamin C and B-complex vitamin. It contains 12% and 14.5%, respectively, of the Daily Value (DV). Mangosteen is also a moderate source of calories (63 Calories per 100g).
With no other nutrients having significant content per 100-gram serving (table). Basic research on Mangosteen is ongoing. To discern if certain Mangosteen compounds may affect health or have anti-disease effects.
These are sulforaphane and other glycosylates. Scientists are studying cruciferous vegetables, including Mangosteen fruit. Whether they may lower the risk against colon cancer.
Now I have more reasons why I should drink Mangosteen juice.
I have eaten a lot of exotic fruits in my life, but I have never seen or tasted this Queen of Fruits. I bought the $30 bottle from my co-worker and chucked down the Mangosteen juice. I do feel more energetic for the rest of the day, and I will have to let you know soon if it will help lose some weight!