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Does Masturbation Cause Weight Loss? Science Based Facts
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Do you wonder if doing something like masturbation can help you lose weight? It's a question many people think about. Today, we'll talk about what science ...

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The “Special Populations” Myth | Starting Strength Radio #257
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Rip talks about special populations and why the term is generally useless. ...

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What’s the Best Sleep Tracker for You?
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March is National Sleep Awareness Month. Sleep … elusive sleep. It’s a much needed, yet somehow complicated part of life, especially if you’re ...

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Barbell Basics | Mark Rippetoe
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Mark Rippetoe, author of Starting Strength: Basic Barbell Training and owner of Wichita Falls Athletic Club, gives us ...

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Can Twins Cause False Negative Pregnancy Test – Must Know!
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Did you know that twin pregnancies can affect the results of a pregnancy test? When a woman is expecting twins, her body may produce 30% to 50% more hCG ...

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Novice Lifters: Learn from My Mistakes
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Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...

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Clinical Trials for Lupus – HealthyWomen
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About 1.5 million Americans are living with some form of lupus — and 9 out of 10 of them are women. Lupus is often hard to diagnose because it shares ...

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Using the 15kg Barbell Correctly
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Using the 15kg Barbell Correctly by Mark Rippetoe | March 19, 2024 ...

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When Can Babies Sleep On Their Stomach? Right Time Unveiled
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For the growing babies, the first year of their life is all about new learning and development. It varies from adjustment to the sleep cycle to standing, ...

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Stop Wasting Energy: Fix Your Press Setup Now! – Andrew Lewis
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Starting Strength Coach Andrew Lewis explains the importance of ensuring your press setup is correct before unracking the bar. This not only maximizes ...

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